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Hello World Kitchen https://helloworldkitchen.com/r/rosemary-garlic-balsamic-lamb-chops
Rosemary-Garlic Balsamic Lamb Chops
Mediterranean-American entree

Rosemary-Garlic Balsamic Lamb Chops

Tender and juicy lamb chops pan-seared to a beautiful crust, featuring a rich, savory, and slightly sweet glaze made from balsamic vinegar, fresh rosemary, and minced garlic.

Prep: 10 min Cook: 10 min Total: 50 min Level: Easy Serves: 4

Equipment


Ingredients

Marinade & Glaze

  • 0.33 cup Balsamic vinegar — Good quality
  • 3 tablespoons Extra virgin olive oil — Divided use
  • 4 cloves Garlic — Minced
  • 2 tablespoons Fresh rosemary — Finely chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Kosher salt — Plus more to taste
  • 0.5 teaspoon Black pepper — Freshly cracked

Lamb

  • 8 chops Lamb rib chops — About 1 to 1.5 inches thick, frenched if desired

Marinade & Glaze

0.33 cup Balsamic vinegar Good quality
3 tablespoons Extra virgin olive oil Divided use
4 cloves Garlic Minced
2 tablespoons Fresh rosemary Finely chopped
1 tablespoon Dijon mustard
1 teaspoon Kosher salt Plus more to taste
0.5 teaspoon Black pepper Freshly cracked

Lamb

8 chops Lamb rib chops About 1 to 1.5 inches thick, frenched if desired

Instructions

  1. In a mixing bowl, whisk together the balsamic vinegar, 2 tablespoons of olive oil, minced garlic, chopped rosemary, Dijon mustard, salt, and black pepper.

    ~5 min
    Reserve 2 tablespoons of the marinade in a small separate bowl to use later as a finishing glaze.
  2. Place the lamb chops in a large ziplock bag or a shallow dish. Pour the remaining marinade over the chops, ensuring they are evenly coated. Let them marinate at room temperature for 30 minutes.

    ~30 min
    Allowing the meat to sit at room temperature ensures more even cooking.
  3. Heat the remaining 1 tablespoon of olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

    ~3 min
    Make sure your skillet is fully preheated to get a good crust on the lamb.
  4. Remove the lamb chops from the marinade (discard the used marinade) and place them in the hot skillet. Sear for 3 to 4 minutes per side for medium-rare.

    ~8 min
    Target an internal temperature of 135°F for medium-rare, or 145°F for medium.
  5. During the last minute of cooking, brush the chops with the reserved 2 tablespoons of clean marinade.

    ~1 min
    This gives the chops a glossy, flavorful finish.
  6. Transfer the lamb chops to a plate, tent loosely with foil, and let them rest before serving.

    ~5 min
    Resting allows the juices to redistribute throughout the meat.

Tips & Storage


Nutrition per serving

420
Calories
26
Protein (g)
4
Carbs (g)
32
Fat (g)
10
Sat. Fat (g)
0
Fiber (g)
3
Sugar (g)
410
Sodium (mg)
95
Cholesterol (mg)