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Hello World Kitchen https://helloworldkitchen.com/r/creamy-dairy-free-chicken-enchilada-casserole
Creamy Dairy-Free Chicken Enchilada Casserole
Tex-Mex dinner

Creamy Dairy-Free Chicken Enchilada Casserole

A comforting, layered enchilada casserole featuring tender shredded chicken, gluten-free corn tortillas, mild red enchilada sauce, and a luscious homemade cashew-based queso. Completely dairy-free and gluten-free, yet incredibly satisfying.

Prep: 25 min Cook: 35 min Total: 70 min Level: Intermediate Serves: 6

Equipment


Ingredients

Cashew Cheese Sauce

  • 1.5 cups Raw cashews — Soaked in hot water for 30 minutes, then drained
  • 1 cup Water or chicken broth — For blending
  • 0.33 cup Nutritional yeast — Adds the cheesy flavor
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt — Adjust to taste
  • 1 tablespoon Lime juice — Freshly squeezed

Chicken Filling

  • 1 tablespoon Olive oil
  • 1 medium Yellow onion — Diced
  • 1 medium Red bell pepper — Diced
  • 3 cups Cooked shredded chicken — Rotisserie or boiled chicken breast
  • 1 can (15 oz) Black beans — Rinsed and drained
  • 1 teaspoon Ground cumin

Casserole Layers

  • 12 count Corn tortillas — Gluten-free, cut in half
  • 28 ounces Mild red enchilada sauce — Ensure it is certified gluten-free
  • 0.25 cup Fresh cilantro (optional) — Chopped, for garnish

Cashew Cheese Sauce

1.5 cups Raw cashews Soaked in hot water for 30 minutes, then drained
1 cup Water or chicken broth For blending
0.33 cup Nutritional yeast Adds the cheesy flavor
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Salt Adjust to taste
1 tablespoon Lime juice Freshly squeezed

Chicken Filling

1 tablespoon Olive oil
1 medium Yellow onion Diced
1 medium Red bell pepper Diced
3 cups Cooked shredded chicken Rotisserie or boiled chicken breast
1 can (15 oz) Black beans Rinsed and drained
1 teaspoon Ground cumin

Casserole Layers

12 count Corn tortillas Gluten-free, cut in half
28 ounces Mild red enchilada sauce Ensure it is certified gluten-free
0.25 cup Fresh cilantro (opt.) Chopped, for garnish

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

    ~5 min
  2. Prepare the cashew cheese sauce: In a high-speed blender, combine the drained soaked cashews, water (or broth), nutritional yeast, garlic powder, onion powder, salt, and lime juice. Blend on high until completely smooth and creamy. Set aside.

    ~5 min
    If your blender isn't very powerful, soak the cashews overnight or boil them for 10 minutes to ensure a silky smooth sauce.
  3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper. Sauté until softened, about 5-7 minutes.

    ~7 min
  4. Stir the shredded chicken, black beans, and ground cumin into the skillet. Cook for another 2-3 minutes until heated through. Remove from heat.

    ~3 min
  5. Assemble the casserole: Spread about 1/2 cup of enchilada sauce on the bottom of the prepared baking dish. Layer 4-5 tortilla halves to cover the bottom.

    ~2 min
    Overlapping the tortillas slightly is fine.
  6. Spread half of the chicken and bean mixture over the tortillas. Drizzle with 1/3 of the remaining enchilada sauce and 1/3 of the cashew cheese sauce.

    ~2 min
  7. Add another layer of tortillas, the remaining chicken mixture, another 1/3 of the enchilada sauce, and another 1/3 of the cashew cheese sauce.

    ~2 min
  8. Top with a final layer of tortillas, the last of the enchilada sauce, and drizzle the remaining cashew cheese sauce over the top.

    ~2 min
  9. Cover the baking dish loosely with aluminum foil. Bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the sauce is bubbly and the edges are slightly golden.

    ~35 min
  10. Remove from the oven and let the casserole rest for 10 minutes before slicing. Garnish with fresh chopped cilantro if desired.

    ~10 min
    Resting helps the casserole set up so it doesn't fall apart when you cut it.

Tips & Storage


Nutrition per serving

480
Calories
32
Protein (g)
48
Carbs (g)
20
Fat (g)
3
Sat. Fat (g)
9
Fiber (g)
6
Sugar (g)
850
Sodium (mg)
55
Cholesterol (mg)